Former WOD's GHOULishhh PINK WOD #5 by cmittel • October 29, 2013 Please join us for the last Pink WOD Wednesday with a GHOULISH twist. Warm up Coach’s Choice WOD AMRAP 7 min Burpees (count total) 3min rest then… Haunted 100 for time 100 AS, 100 absu, 100 DU (3:1) Score= total time – number of burpees