Former WOD's Tuesday 11/26/13 by cmittel • November 25, 2013 Yes you can! Last Day 21 DSD challenge Warm Up 600 m Turkey trot prep 13 min CF warm exercises 5 reps each continues until time WOD “Cindy” 20min AMroundsP 5 Pull Ups 10 Push ups 15 air squats Goat practice/mobility stretches for 5K