Saturday “Three-some” 2/15/14

Warm Up
Firehouse jog
Coaches Led mobility

WOD Teams of 3  u go I go…35min cap
100 DL 155/105 scale….find wgt run all lifts with
80 Hang PC
60 FS
40 Jerks
20 Thrusters
EevenMOM all athletes stop and do 5 burpees