Tuesday 2/18/14

February 17, 2014

Tuesday 2/18/14
Warm Up
800m run last 200 mobility
2x<PVC PT, GM, OHS>
5 inch worm with/5 push ups on walk out

Skill Snatch Balance
3×5 add weight each set

WOD 21*15*9 ft
OHS 95/65
KB 2/1.5
*run 500m