Saturday Team WOD

Saturday 4/26

Warm Up
500m jog
10min coach choice

2 Partner Team, u go i go…

Team WOD 3 rft
All skills are combined between partners
60 Double Unders
50 Deadlifts (135/115#)
40 Ground To Overhead w/med ball (20#/16#)
30 Plate Burpees (25#/10#)
20 Box Jumps (24/20″)