Tuesday 5/20

Tuesday May 20
Warm Up
Complete 3 rounds in any order, 50m walking stride sled drags 45/25plates,
50m broad jump, 50m skip, 50 toy soldiers

Strength Back Squat
3×3 80, 85, 90%

WOD 3 rounds 4 min each
RX 5 rounds if can complete all skills in 4min…
With a running clock every 4 min complete;
5 BJ 24/20 RX jumps/scale step up
10 T2B
20 WB 20/14
10 T2B
5 BJ
Rest is your remaining time in 4min