Saturday Bring your A game

Saturday Partner Show Down

Warm Up
1 mile jog/10 minute cap
15 min all CF raw strength

WOD AMRAP 15 min
Partner One does AMRAP Wall Balls, while partner Two does a 60m farmer carry with 2 Db or KB, 70/53. Once partner two returns from the farmer carry the teammates switch roles. Keep a running count of your wall balls as a team.