Former WOD's Tuesday 8/5 by cmittel • August 4, 2014 Warm Up 200m run/100m run backwards CF Warm up 15 min get 3 rounds in Strength Strict Press 5-3-1 75, 85, 95%*** WOD 15min AMRAP 15 Burpees 15 Box Jumps/Steps 24/20 15 C2B