Saturday Get er Done

WU Firehouse jog- Indian run with class
Mobility led by coach

WOD in partners…Get er Done
10-9-8-7-….3-2-1
T2b
DL 185/155
HSPU
Burpee on plate
OH plate step lunge 45/25
*partner is running 250 while other partner chips away, after run start where other partner left off keep chipping away till you get er done…..

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