Saturday 1/17/15

“Batman and Robin” (AMRAP – Reps)
In teams of 2 for 26 Minute AMRAP

Partner A runs one 400M Sprint
Partner B does AMRAP Hang Power Cleans + Jerks (135/95) until A gets back.
Switch and repeat. (score is reps of hang power clean and jerks) (Each person only runs once and C and J’s once)
Partner A runs 400 M
Partner B does AMRAP Back squats (135/95) from floor until A returns.
Switch and repeat.
Again, each person only runs once and squats once. Each back squat = 1 pt
Partner A runs 400 M
Partner B does AMRAP Double Unders
Switch and repeat. Score DU’s (attempts do not count) SU’s score 3:1
Partner A runs 400 M
Partner B does AMRAP Burpees
Switch and repeat. Score total Burpees
If above is completed in less than 26 minutes, start over and continute until 26 minute cap.
Total score is H cleans/j+BS+DU’s+Burpees.