WOD 10min AMRAP
15 Wall Balls 20/14
12 Box Jumps 24/20
9 C2B
Strength Back Squat D10
70%x2, 75%x2, 85% 5×5
Unleash your Potential!
WOD 10min AMRAP
15 Wall Balls 20/14
12 Box Jumps 24/20
9 C2B
Strength Back Squat D10
70%x2, 75%x2, 85% 5×5