Strength BS D16
1×2-70% 1×2-75%, 2×2 100%
WOD 10 rft “Cindy”
5- Pull ups
10 Push ups
15 AS
*20 DU’s btw rounds
Skill Work HSPU
Unleash your Potential!
Strength BS D16
1×2-70% 1×2-75%, 2×2 100%
WOD 10 rft “Cindy”
5- Pull ups
10 Push ups
15 AS
*20 DU’s btw rounds
Skill Work HSPU