Strength Day 18
Take reps necessary to warm up for 1×1 @ 105%
WOD 13.3 12min AMRAP
150 WB 20/14
90 DU’s
30 MU’s
Unleash your Potential!
Strength Day 18
Take reps necessary to warm up for 1×1 @ 105%
WOD 13.3 12min AMRAP
150 WB 20/14
90 DU’s
30 MU’s