MMMOONNDay 3/16

Wod AMRAP with a running clock
10 rounds….
1min of work :30sec rest
Complete 5 DL @ 65% of your PR
then AMRAP remaining time of that min
rounds 1-5 HS PU-strict
rounds 6-10 SDLHP with KB 2.0/1.5
score is total reps of HSPU and SDLHP

Strength D 13
1×2-70%, 1×2-75, 2×6-80%