Saturday 10/3

“Heather’s Hot Mess”
Teams of 2, AMRAP 30:

9 Muscle ups (Bar MU,C2B,PU)
9 Thrusters, 165/115
9 Deficit HSPU 6/3″
9 Cleans, 165/115
9 Bar Muscle ups
9 Jerks, 165/115
9 Pistols (9/side)
9 KBS, 2/1.5
100′ HS Walk (10 WW)