1. Conditioning“Daniella” x 2
Complete 2 rounds with partner
Split reps but run together…
50 Push ups
400 Meter Run
21 Thrusters, 95/65
800 Meter Run
21 Thrusters, 95/65
400 Meter Run
50 Push ups
Unleash your Potential!
1. Conditioning“Daniella” x 2
Complete 2 rounds with partner
Split reps but run together…
50 Push ups
400 Meter Run
21 Thrusters, 95/65
800 Meter Run
21 Thrusters, 95/65
400 Meter Run
50 Push ups