Former WOD's Bring on 2016! 1/4 by cmittel • January 3, 2016 WU: 3 rnd 10 HBR swings 10 GM’s 10 empty bar Strict Press Strength 5×5 Push Press 4×8/8 SL RDL WOD ft 30 T2B 60 Sit ups 30 T2B 800m run