Former WOD's 1/8 by cmittel • January 7, 2016 WU: 10min AMRAP 10 MB cleans, 5 pull ups/ring rows, 10 banded side steps Skill HS walking/progressions 3×10 Hand prancing 7-10 wall attempt kick ups WOD 6rnds climbing weights nft 1 P Clean 1 FS 1 Clean