Former WOD's 1/14 by cmittel • January 13, 2016 WU: Group 800m with dynamic stretches (toy solider/lunges, side shuffles, etc) Skill: 10 mins for DU 10 mins for mobility- “snatch related” WOD: 8 RNDS Cindy meets Isabel 5 pull up 10 push ups 15 air squats 3 Snatches 135/95