Wednesday find a partner

Wed 2/24

WU: 3 RNDS
300m run, 10 empty BB thrusters, 10 KB DLs

3x 10 min AMRAPS with 2 mins of rest/transition time

Teams of 2:
A-20 BJ, 40 Push Press 125/85
B-20 Pull ups, 40 Power Cleans 145/105
C-20 Smash balls, 40 DB Snatch
* Record all reps, doesn’t matter where each team starts