4/26

WU: 8 min AMRAP
5 strict pull ups or ring rows as low as possible, 30SU’s, 10 GMS BB

Skill: High Hang (Squat) Snatch
5×2 @ moderate weight

WOD: FT
100 DU
40 A KB Swing 53/35
75 DU
30 A KB Swing
50 DU
20 A KB Swing

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