Former WOD's 6/2 Test your fitness… by cmittel • June 1, 2016 WU: 800m jog last 200m add mobility drills 10 min Shoulder prep Strength Strict Press 3×10 of 50-60% WOD 3rft Benchmark Workout “The Fast and the Furious” 15 Burpees 400m Run 15 Pullups