“Hotshot” 19 First Responder Salute

Morning Classes only as scheduled
No 4:45 or 6pm Classes

Happy July 4th

19Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona.

 

 

WOD ft
30 squats
19 power cleans 135#/95#
7 strict pull ups
400 m run
6 RFT