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Team-Solo-Partner Day!
WU-Team move shhheetuff Challenge!

WOD-Solo
21*15*9
Burpee
DB Step Ups (45/25lbs)
* 400m Sandbag or Med Ball carry

Cool Down-Partner
20 High Five Pushups (1 Pushup + High Five in between – Face each other)
20 Over the Box Jumps (I go, you go…..)
20 High Five Situps (facing each other, Situp to High Five)

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