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WOD
Part 1:
Every 2min Perform Deadlifts:
Rnd 1 – 5 reps @ 50-60%
Rnd 2 – 5 reps @ 60-70%
Rnd 3 – 3 reps @ 70-80%
Rnd 4 – 2 reps @ 80-90%
Rnd 5 – 2 reps @ 90+%
Part 2:
60 Toes to Bar
Every time you drop, perform 10 Weighted Situps

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