3/28-emom

WOD EMOM 30:
Minute 1: 10 Burpees
Minute 2: 10 Box Jumps w. step down (24, 20)
Minute 3: 10/8 Calorie Assault Bike
Minute 4: 10 Ball Slams
Minute 5: :10-30s Handstand Hold
Minute 6: :45s Farmer Carries (70, 53) 

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