About Us

Owners Cathy Mittelstadt and Jody Prince 
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Cathy Mittelstadt Level 2 CF  Trainer, CF Kettlebell Certified, Olympic Lifting Certified (USAW)

Jody Prince Level 1 CF Trainer, CF Kettlebell Certified, Olympic Lifting Certified (USAW)

 

 

 

 

 

kristaCF

 

 

 

Coach Krista Walbert Level 1 CF, CF Kettlebell and Olympic Lifting Certified (USAW)

 

frankcf

 

 

 

Coach Frank Zedar Level 2 Crossfit, Kettlebell and
CF Power Lifting Certified

robCF

 

 

 

 

Coach Rob Little 

Level 2  CF Trainer

 

 

SARA

 

Coach Sara Bailey 
Crossfit Level 2 CF Trainer, Kettlebell Certified, Olympic Lifting Certified (USAW)

 

 

 

 

 

 

 

 

 

coach kim

Coach Dr. Kim Halliday
BS in Exercise and Sports Science- University of Florida.
Level 1 CF Trainer

 

 

 

 

 

 

 

 

  

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