Our Amazing Team

Jody Prince
Jody Prince
Owner/Coach

Favorite CrossFit Movement or WOD- Power Cleans and Dumbbell Snat...

More

Cathy Mittelstadt
Cathy Mittelstadt
Owner/Coach

Favorite CrossFit Movement or WOD- Cindy and Rope Climbs...

More

Krista Walbert
Krista Walbert
Coach

Favorite CrossFit Movement or WOD- Anything Gymnastic...

More

Frank Zedar
Frank Zedar
Coach

Favorite CrossFit Movement or WOD- KettleBell and DeadLifts...

More

Rob Little
Rob Little
Coach

Favorite CrossFit Movement or WOD- Kong...

More

Kim Halliday
Kim Halliday
Coach

Favorite CrossFit Movement or WOD- Anything with a Barbell...

More

Kevin Walbert
Kevin Walbert
Coach

Favorite CrossFit Movement or WOD- Snatch...

More

Amanda Houslander
Amanda Houslander
Coach

Favorite CrossFit Movement or WOD- Diane and Hang Power Cleans...

More

Shawn Madden
Shawn Madden
Coach

Favorite CrossFit Movement or WOD- Barbell...

More

John Loiacono
John Loiacono
Coach

Favorite WOD: DT...

More

AMBER BILL
AMBER BILL
Coach

Favorite WOD- FGB...

More

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Get Started