Our Amazing Team

Jody Prince
Owner/Coach

Favorite CrossFit Movement or WOD- Power Cleans and Dumbbell Snat...

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Cathy Mittelstadt
Owner/Coach

Favorite CrossFit Movement or WOD- Cindy and Rope Climbs...

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Krista Walbert
Coach

Favorite CrossFit Movement or WOD- Anything Gymnastic...

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Frank Zedar
Coach

Favorite CrossFit Movement or WOD- KettleBell and DeadLifts...

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Rob Little
Coach

Favorite CrossFit Movement or WOD- Kong...

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Kim Halliday
Coach

Favorite CrossFit Movement or WOD- Anything with a Barbell...

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Kevin Walbert
Coach

Favorite CrossFit Movement or WOD- Snatch...

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Amanda Houslander
Coach

Favorite CrossFit Movement or WOD- Diane and Hang Power Cleans...

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Shawn Madden
Coach

Favorite CrossFit Movement or WOD- Barbell...

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Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.