Our Amazing Team

Jody Prince
Jody Prince
Owner/Coach

Favorite CrossFit Movement or WOD- Power Cleans and Dumbbell Snat...

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Cathy Mittelstadt
Cathy Mittelstadt
Owner/Coach

Favorite CrossFit Movement or WOD- Cindy and Rope Climbs...

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Krista Walbert
Krista Walbert
Coach

Favorite CrossFit Movement or WOD- Anything Gymnastic...

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Frank Zedar
Frank Zedar
Coach

Favorite CrossFit Movement or WOD- KettleBell and DeadLifts...

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Kim Halliday
Kim Halliday
Coach

Favorite CrossFit Movement or WOD- Anything with a Barbell...

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Kevin Walbert
Kevin Walbert
Coach

Favorite CrossFit Movement or WOD- Snatch...

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Amanda Houslander
Amanda Houslander
Coach

Favorite CrossFit Movement or WOD- Diane and Hang Power Cleans...

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AMBER BILL
AMBER BILL
Coach

Favorite WOD- FGB...

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Shawn Madden
Shawn Madden
Coach

Favorite CrossFit Movement or WOD anything Gymnastic...

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Rosa Palmieri
Rosa Palmieri
Coach

Favorite CrossFit Movement or WOD Filthy Fifty, Muscle Ups and Ha...

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