Getting Started

Brand new to Crossfit?  You may try a class on Saturday’s for a drop-in fee of $20.00 that can be applied to your first month membership cost if you opt to join.  You must email us, so we can make sure a coach knows to look for you.  Please arrive 15 minutes early to sign a Waiver RRG Members (1).docrev2018  3-2-1…Go!

All new members must take a Foundation Course before joining CF BC. 

Foundation Class dates and times are determined by coach availability.  It is a 3 hour program which can be split into, 2-90minutes sessions or 3-60minute sessions.  A total fee of $75.00 is due at the first session.  Email us to schedule your Foundation class or if you have any questions.

Potential new members that are experienced CrossFitters, if you have taken a Foundation course please provide the name of the CF affiliate, coach and date the course was taken.  Contact the owners regarding your interest in joining.  Welcome to the Area!!!!


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