THE FIRST STEP IS TO EXPERIENCE A CLASS WITH US.
During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. We accomdoate this option on Saturdays as we have multiple coaches available to work with you.
Enjoyed that first class!
Next Step Schedule a Required Foundation Course
$75.00 for a 3 hour session
Get started at your own pace
This is our introduction course that will help you get started at your own pace with one of our certified coaches. This course must be completed prior to attending any classes.
- Intro to Fitness and Safety
- Fundamentals of CrossFit
- Olympic Lifting Techniques
JOIN OUR COMMUNITY AND WORKOUT WITH A GROUP!
Unlimited classes per week
Limited 3 classes per week
*additonal nominal processing fees will apply
Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!